Feel Good Challenge

5 Weeks.
Choose your goal.
Make your own challenge.

Starts OCT 19: JOIN THE CHALLENGE ➝

You decide what feeling good looks like, we'll cheer you on.

How the challenge works:

1. Choose your class frequency
Want to make Pilates a consistent part of your routine?

Been meaning to get to more classes? The Feel Good Challenge is about holding yourself accountable and becoming the person who shows up for herself, even on the days you really don't feel like it.

Can’t make a class because, well, life? No stress. Swap it for 10 minutes of movement. A walk on your lunch break, a little pram stroll with bub, whatever gets you moving. If you moved, you can tick it off your goal card.

2. Choose a wellbeing goal
Phone out of the bedroom. 2L of water a day. Slow your breath down when feeling frazzled. Reading before bed. Choose what actually matters to you, we’ll have more ideas in studio.

How to join:
Purchase any Membership, write your name on a goal card in the studio.

How much is it?
Free challenge with any Membership (did we mention we have no lock in contracts and no joining fee?).

There are weekly prizes along the way, be in the running!

It’s your time to feel good.

Feel Good. 5 Week Challenge.

Feel Good. 5 Week Challenge.

Why Join the
challenge?

  • Build a routine that sticks

  • Commit to movement that feels nourishing

  • An opportunity to show up for yourself

  • No lock-in contracts or strings attached

  • All levels welcome — complete beginners very much included

  • Flexible timetable: morning, evening & weekend sessions, for whenever chaos allows

  • Lovely, non-intimidating community

Starts Oct 19: JOIN THE CHALLENGE ➝

How do I join the
Feel Good Challenge

  • Purchase any membership to join the challenge for FREE, pause or cancel the membership any time or after the challenge.

Starts OCT 19: JOIN THE CHALLENGE ➝

Common fears you don’t need to worry about

"I'm not flexible enough
to do Pilates"

Every class is taught in layers, so you'll always have an option that meets you where you are. Half our members walked in having never done Pilates before. You don't need to be flexible to start, that's exactly what the classes are for.

"I'm not strong enough
to do pilates"

No one starts strong,
they get strong by starting.

Strength is built rep by rep, session by session, and it begins the moment you show up.

Your body is incredibly capable of adapting and growing stronger, but it needs you to give it the chance.

"I'll be the only one who
doesn't know what they're doing"

Nobody walks in knowing exactly what to do, and honestly, no one's paying as much attention to you as you think. They're all just trying to keep up themselves (and quietly cursing the instructor right alongside you).

Timetable

Starts Oct 19: JOIN THE CHALLENGE ➝

Ready to finish the year stong?
(Or at least feel something, in muscles you forgot you had.)

Starts Oct 19: JOIN THE CHALLENGE ➝