EVENTS
NEW STUDIO OPEN DAY - FREE CLASSES
Saturday 23rd May | 10:30am – 1:15pm
Come and experience what Epoch is all about; feeling strong, calm minds, and a community that feels like home. Whether you’re brand new to Pilates or already obsessed, our Open Day is the perfect way to step into the studio and feel the vibe for yourself.
Postpartum Pilates Course
Your body has carried, stretched, nourished, and changed and now it deserves care, not pressure.
This is a gentle, supportive space to reconnect with your core, pelvic floor, and strength after birth.
You will be guided through thoughtful movement designed specifically for the postpartum body, with time to ask questions and move at your own pace.
Babies are absolutely welcome.
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a new solid foundation post-birth
improvement to common aches and pains from caring for baby
improved balance, coordination and inner-strength
a new favourite hobby that boosts your happy hormones
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Join waitlist to be notified about our next intake
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6 x Postpartum Class Pass $179
Beginner’s Pilates Course
A structured 5-week class series that takes place in a welcoming Pilates class environment, alongside other beginners designed to help you feel familiar with the movements and confident on the mat.
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build strong foundations without rushing or trying to keep up
learn how to do different pilates exercises
move with confidence and clarity
improve body awareness and trust in yourself
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Next intake dates to be announced soon…
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5 Week Class Pass $149
Mums + Minis Pilates Class
Tuesdays 10:30 | Thursday 10:30am
Mums with little ones 6 weeks - 6 years
Drop in: $30
Join us for a feel-good Mat Pilates class designed for mums with little ones. Expect a postpartum friendly workout made to make you feel strong and more like yourself, all whilst bringing your little bestie.